Workouts

10 min Core Strength
Emma Lovewell
Friday 5/12/23 @ 9:12 PM
Difficulty: 6.95 / 10
 
Friday 5/12/23 @ 4:42 PM
Difficulty: NaN / 10
 
Friday 5/12/23 @ 12:46 PM
Difficulty: NaN / 10
 
10 min SIX: the Musical Arms
Hannah Corbin
Monday 5/8/23 @ 11:31 PM
Difficulty: 5.95 / 10
 
30 min Duran Duran Ride
Bradley Rose
Monday 5/8/23 @ 10:56 PM
Difficulty: 7.27 / 10
71kj
56rpm
33%
10mph
30 min Pop Ride
Cody Rigsby
Monday 5/1/23 @ 8:56 AM
Difficulty: 7.61 / 10
38kj
57rpm
23%
8mph
20 min Sleep Meditation
Ross Rayburn
Monday 5/1/23 @ 7:27 AM
Difficulty: 3.88 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 5/1/23 @ 7:14 AM
Difficulty: 2.07 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/25/23 @ 10:30 PM
Difficulty: 7.5 / 10
46kj
41rpm
35%
8mph
Tuesday 4/25/23 @ 1:20 PM
Difficulty: NaN / 10