Workouts

20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 5/16/23 @ 10:50 PM
Difficulty: 7.07 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 5/16/23 @ 10:22 PM
Difficulty: 7.09 / 10
37kj
54rpm
31%
9mph
Tuesday 5/16/23 @ 1:16 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Callie Gullickson
Tuesday 5/16/23 @ 12:4 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Monday 5/15/23 @ 11:46 PM
Difficulty: 5.97 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 5/15/23 @ 11:32 PM
Difficulty: 5.02 / 10
 
Monday 5/15/23 @ 1:29 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 5/12/23 @ 9:37 PM
Difficulty: 7.01 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 5/12/23 @ 9:37 PM
Difficulty: 7.01 / 10
 
10 min Yoga Conditioning: Lower Body
Kirra Michel
Friday 5/12/23 @ 9:22 PM
Difficulty: 5.55 / 10