Workouts

10 min Arms & Light Weights
Cody Rigsby
Saturday 6/19/21 @ 6:59 PM
Difficulty: 5.9 / 10
 
10 min Core Strength
Olivia Amato
Saturday 6/19/21 @ 6:47 PM
Difficulty: 7.81 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 6/19/21 @ 3:46 PM
Difficulty: 3.26 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 6/19/21 @ 3:40 PM
Difficulty: 4.2 / 10
12kj
54rpm
36%
11mph
15 min 90s Ride
Cody Rigsby
Saturday 6/19/21 @ 3:23 PM
Difficulty: 6.63 / 10
34kj
59rpm
31%
10mph
10 min Sleep Meditation
Ross Rayburn
Thursday 6/17/21 @ 4:30 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Wednesday 6/16/21 @ 4:25 AM
Difficulty: 2.4 / 10
 
10 min Sleep Meditation: From Home
Ross Rayburn
Friday 6/11/21 @ 3:53 AM
Difficulty: 2.76 / 10
 
5 min Post Ride Stretch
Sam Yo
Monday 6/7/21 @ 8:58 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Monday 6/7/21 @ 8:52 PM
Difficulty: 3.17 / 10
12kj
62rpm
32%
11mph