Workouts

10 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 8/26/21 @ 10:35 AM
Difficulty: 3.22 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 8/26/21 @ 3:14 AM
Difficulty: 2.71 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 8/25/21 @ 2:52 AM
Difficulty: 2.79 / 10
 
5 min Courage Meditation
Cody Rigsby
Tuesday 8/24/21 @ 10:41 AM
Difficulty: 3.11 / 10
 
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Sunday 8/22/21 @ 4:35 PM
Difficulty: 4.34 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 8/22/21 @ 4:2 PM
Difficulty: 3.17 / 10
8kj
64rpm
24%
9mph
30 min The Jess King Experience
Jess King
Sunday 8/22/21 @ 3:30 PM
Difficulty: 7.36 / 10
62kj
53rpm
33%
10mph
10 min Core Strength
Adrian Williams
Saturday 8/21/21 @ 10:24 PM
Difficulty: 6.85 / 10
 
10 min Arms & Light Weights
Sam Yo
Saturday 8/21/21 @ 10:12 PM
Difficulty: 6.5 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Saturday 8/21/21 @ 9:48 PM
Difficulty: 6.65 / 10