Workouts

20 min Sleep Meditation
Ross Rayburn
Thursday 9/9/21 @ 2:6 AM
Difficulty: 4.5 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 9/8/21 @ 2:28 AM
Difficulty: 2.57 / 10
 
15 min Empathy Meditation
Aditi Shah
Tuesday 9/7/21 @ 2:54 AM
Difficulty: 3.43 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 9/6/21 @ 3:49 AM
Difficulty: 3.34 / 10
 
20 min Calming Meditation
Ross Rayburn
Sunday 9/5/21 @ 5:44 PM
Difficulty: 3.39 / 10
 
10 min Arms & Shoulders Strength
Daniel McKenna
Friday 9/3/21 @ 8:17 PM
Difficulty: 7.07 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 9/3/21 @ 3:12 AM
Difficulty: 3.57 / 10
 
20 min Calming Meditation
Ross Rayburn
Wednesday 9/1/21 @ 2:47 AM
Difficulty: 3.06 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 8/30/21 @ 2:39 AM
Difficulty: 2.75 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 8/27/21 @ 4:8 AM
Difficulty: 2.74 / 10