Workouts

10 min Restorative
Ross Rayburn
Tuesday 9/14/21 @ 11:53 PM
Difficulty: 2.54 / 10
 
10 min Resistance Bands: Upper Body
Andy Speer
Tuesday 9/14/21 @ 11:36 PM
Difficulty: 5.7 / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 9/14/21 @ 8:25 PM
Difficulty: 6.73 / 10
 
10 min Core Strength
Denis Morton
Tuesday 9/14/21 @ 8:12 PM
Difficulty: 7.28 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 9/14/21 @ 12:51 PM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 9/14/21 @ 12:46 PM
Difficulty: 3.63 / 10
8kj
57rpm
28%
9mph
30 min Justin Bieber Ride
Olivia Amato
Tuesday 9/14/21 @ 12:14 PM
Difficulty: 8.15 / 10
59kj
54rpm
32%
10mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 9/13/21 @ 3:8 AM
Difficulty: 3.25 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 9/11/21 @ 3:46 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Chelsea Jackson Roberts
Friday 9/10/21 @ 3:4 AM
Difficulty: 3.39 / 10