Workouts

10 min Core Strength
Emma Lovewell
Thursday 9/16/21 @ 8:44 PM
Difficulty: 7.34 / 10
 
10 min Community Kick Off Yoga Flow
Nico & Ross
Thursday 9/16/21 @ 8:25 PM
Difficulty: 3.74 / 10
 
15 min Pilates
Aditi Shah
Thursday 9/16/21 @ 8:6 PM
Difficulty: 4.58 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/15/21 @ 9:49 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Jenn Sherman
Wednesday 9/15/21 @ 9:40 PM
Difficulty: 3.59 / 10
8kj
53rpm
30%
9mph
20 min Disco Ride
Jess King
Wednesday 9/15/21 @ 9:17 PM
Difficulty: 7.17 / 10
49kj
51rpm
37%
11mph
10 min EDM Full Body Strength
Selena Samuela
Wednesday 9/15/21 @ 8:52 PM
Difficulty: 7.02 / 10
 
20 min Barre
Hannah Corbin
Wednesday 9/15/21 @ 8:28 PM
Difficulty: 5.85 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 9/15/21 @ 8:14 PM
Difficulty: 7.28 / 10
 
20 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 9/15/21 @ 12:55 PM
Difficulty: 3.54 / 10