Workouts
10 min Resistance Bands: Upper Body
Matty Maggiacomo
Tuesday 6/27/23 @ 10:29 PM
Difficulty: 6.17 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 6/26/23 @ 10:30 PM
Difficulty: 7.25 / 10
10 min Lower Body Stretch
Matty Maggiacomo
Thursday 6/22/23 @ 11:16 PM
Difficulty: 3.63 / 10
20 min Focus Flow: Chest Openers
Denis Morton
Thursday 6/22/23 @ 10:45 PM
Difficulty: 5.85 / 10
10 min Mental Health Meditation
Anna Greenberg
Tuesday 6/20/23 @ 4:11 PM
Difficulty: 3.49 / 10
31kj
47rpm
31%
8mph