Workouts
5 min Peloton All-Star Warm Up Ride
Alex Toussaint
Wednesday 11/10/21 @ 10:13 PM
Difficulty: 5.85 / 10
16kj
50rpm
41%
12mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 11/10/21 @ 3:26 AM
Difficulty: 3.05 / 10
5 min Post-Ride Stretch
Callie Gullickson
Tuesday 11/9/21 @ 5:51 PM
Difficulty: 3.43 / 10
12kj
58rpm
32%
10mph
48kj
51rpm
37%
11mph
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 11/9/21 @ 4:57 PM
Difficulty: 7.13 / 10
10 min Resistance Bands: Core
Hannah Corbin
Tuesday 11/9/21 @ 2:11 PM
Difficulty: 5.45 / 10
20 min Chest & Back Strength
Adrian Williams
Monday 11/8/21 @ 9:10 PM
Difficulty: 7.05 / 10