Workouts

Flash 15
Jess Sims
Wednesday 12/1/21 @ 9:48 PM
Difficulty: 7.38 / 10
 
15 min Barre
Hannah Corbin
Wednesday 12/1/21 @ 9:28 PM
Difficulty: 5.74 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 12/1/21 @ 9:16 PM
Difficulty: 6.61 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 11/29/21 @ 3:6 PM
Difficulty: 3.38 / 10
 
15 min Calming Meditation
Ross Rayburn
Monday 11/29/21 @ 2:6 PM
Difficulty: 4.65 / 10
 
20 min Bodyweight Strength
Rad Lopez
Saturday 11/27/21 @ 9:53 PM
Difficulty: 7.42 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 11/27/21 @ 9:41 PM
Difficulty: 6.87 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Friday 11/19/21 @ 10:38 PM
Difficulty: 5.57 / 10
23kj
60rpm
30%
10mph
10 min Pop Barre
Hannah Corbin
Friday 11/19/21 @ 10:6 PM
Difficulty: 5.42 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 11/19/21 @ 9:42 PM
Difficulty: 6.97 / 10