Workouts

Zen in Ten
Ross Rayburn
Monday 1/10/22 @ 8:16 PM
Difficulty: 3.38 / 10
 
5 min Meditation for Healing
Anna Greenberg
Monday 1/10/22 @ 12:17 AM
Difficulty: 5.5 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 12/27/21 @ 3:24 PM
Difficulty: 2.33 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 12/23/21 @ 2:34 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 12/23/21 @ 2:21 PM
Difficulty: 3.88 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 12/16/21 @ 2:21 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 12/16/21 @ 2:15 PM
Difficulty: 3.5 / 10
3kj
55rpm
15%
5mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 1:44 PM
Difficulty: 7.23 / 10
31kj
59rpm
19%
7mph
5 min Peace Meditation
Cody Rigsby
Friday 12/10/21 @ 6:27 PM
Difficulty: 3.2 / 10
 
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Sunday 12/5/21 @ 4:25 PM
Difficulty: 4.34 / 10