Workouts

10 min Lower Body Stretch
Callie Gullickson
Friday 8/25/23 @ 10:33 PM
Difficulty: 3.91 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 8/25/23 @ 10:22 PM
Difficulty: 0 / 10
 
10 min Spinal Mobility
Andy Speer
Thursday 8/24/23 @ 10:17 PM
Difficulty: 3.83 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Wednesday 8/23/23 @ 4:51 PM
Difficulty: 2.54 / 10
 
20 min Upper Body Strength
Matty Maggiacomo
Tuesday 8/22/23 @ 10:22 PM
Difficulty: 6.19 / 10
 
10 min Barre
Hannah Corbin
Tuesday 8/1/23 @ 11:5 PM
Difficulty: 6.65 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 8/1/23 @ 10:54 PM
Difficulty: 7.37 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 8/1/23 @ 9:49 PM
Difficulty: 6.95 / 10
 
30 min Madonna Live DJ Ride
Cody Rigsby
Friday 7/28/23 @ 9:24 PM
Difficulty: 7.63 / 10
31kj
50rpm
25%
7mph
10 min Full Body Stretch
Andy Speer
Tuesday 6/27/23 @ 11:5 PM
Difficulty: 4.07 / 10