babyrog
Vancouver
Total Rides: 208

Following

babyrog
Vancouver
Total Rides: 208

Following

Workouts

10 min Post-Strength Stretch
Andy Speer
Tuesday 1/11/22 @ 2:50 AM
Difficulty: 3.89 / 10
View Class
 
30 min Upper Body Strength
Andy Speer
Tuesday 1/11/22 @ 2:19 AM
Difficulty: 7.08 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 1/11/22 @ 2:7 AM
Difficulty: 4.33 / 10
View Class
 
10 min Post-Strength Stretch
Andy Speer
Monday 1/10/22 @ 5:47 AM
Difficulty: 3.89 / 10
View Class
 
5 min Strength Test Week 1
Andy Speer
Monday 1/10/22 @ 5:25 AM
Difficulty: 6.44 / 10
View Class
 
10 min Post-Strength Stretch
Andy Speer
Saturday 1/8/22 @ 12:38 AM
Difficulty: 3.89 / 10
View Class
 
30 min Full Body Strength
Andy Speer
Saturday 1/8/22 @ 12:3 AM
Difficulty: 6.19 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Friday 1/7/22 @ 11:52 PM
Difficulty: 4.33 / 10
View Class
 
20 min Barre
Hannah Corbin
Thursday 1/6/22 @ 9:12 PM
Difficulty: 5.63 / 10
View Class
 
10 min Post-Strength Stretch
Andy Speer
Thursday 1/6/22 @ 1:23 AM
Difficulty: 3.89 / 10
View Class