Workouts

30 min BHM Black Power Walk
Kirsten Ferguson
Wednesday 2/9/22 @ 1:3 AM
Difficulty: 4.9 / 10
 
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Friday 2/4/22 @ 1:19 AM
Difficulty: 8.81 / 10
145kj
74rpm
43%
17mph
30 min Holiday Party Pilates
Kristin McGee
Tuesday 2/1/22 @ 2:0 AM
Difficulty: 6.34 / 10
 
10 min Post-Strength Stretch
Andy Speer
Thursday 1/20/22 @ 3:51 AM
Difficulty: 3.89 / 10
 
30 min Full Body Strength
Andy Speer
Thursday 1/20/22 @ 3:20 AM
Difficulty: 6.61 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Thursday 1/20/22 @ 3:7 AM
Difficulty: 4.33 / 10
 
5 min Post-Run Stretch
Chase Tucker
Friday 1/14/22 @ 6:46 AM
Difficulty: 3.28 / 10
 
10 min Post-Strength Stretch
Andy Speer
Thursday 1/13/22 @ 1:47 AM
Difficulty: 3.89 / 10
 
30 min Lower Body Strength
Andy Speer
Thursday 1/13/22 @ 1:10 AM
Difficulty: 7.17 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Thursday 1/13/22 @ 12:55 AM
Difficulty: 4.33 / 10