Workouts

15 min Low Impact Ride
Kendall Toole
Thursday 3/24/22 @ 12:1 AM
Difficulty: 5.56 / 10
84kj
68rpm
41%
15mph
20 min Tabata Ride
Tunde Oyeneyin
Monday 3/21/22 @ 11:34 PM
Difficulty: 8.35 / 10
135kj
67rpm
45%
16mph
20 min 80s Walk
Matty Maggiacomo
Saturday 3/19/22 @ 12:49 AM
Difficulty: 4.37 / 10
 
20 min Mood Ride: Salty
Jess King
Thursday 3/17/22 @ 12:16 AM
Difficulty: 7.37 / 10
82kj
72rpm
35%
14mph
15 min 2000s Ride
Cody Rigsby
Tuesday 3/15/22 @ 1:58 AM
Difficulty: 6.73 / 10
84kj
70rpm
41%
16mph
20 min Resistance Bands: Full Body
Hannah Corbin
Monday 3/14/22 @ 2:55 AM
Difficulty: 5.83 / 10
 
30 min Focus Flow: Standing Balances
Aditi Shah
Saturday 3/12/22 @ 7:12 PM
Difficulty: 5.28 / 10
 
20 min Trap Full Body Strength
Adrian Williams
Saturday 3/12/22 @ 12:7 AM
Difficulty: 6.6 / 10
 
20 min Trap Full Body Strength
Adrian Williams
Saturday 3/12/22 @ 12:0 AM
Difficulty: 6.6 / 10
 
20 min Hip Hop Ride
Jess King
Wednesday 3/9/22 @ 2:15 AM
Difficulty: 7.51 / 10
144kj
66rpm
47%
17mph