Workouts

30 min Sweat Steady Ride
Jess King
Wednesday 5/4/22 @ 1:19 AM
Difficulty: 8.27 / 10
122kj
57rpm
41%
13mph
10 min Lower Body Stretch
Selena Samuela
Monday 5/2/22 @ 4:21 AM
Difficulty: 3.77 / 10
 
20 min Upper Body Strength
Rad Lopez
Thursday 4/21/22 @ 12:45 AM
Difficulty: 7.23 / 10
 
20 min Boxing Basics
Kendall Toole
Thursday 4/21/22 @ 12:38 AM
Difficulty: 5.52 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 4/13/22 @ 1:27 AM
Difficulty: 6.66 / 10
 
20 min Foam Rolling: Full Body
Hannah Corbin
Monday 4/11/22 @ 5:33 AM
Difficulty: 5 / 10
 
20 min Country Walk
Selena Samuela
Saturday 4/9/22 @ 12:59 AM
Difficulty: 4.37 / 10
 
20 min HIIT Run
Olivia Amato
Tuesday 4/5/22 @ 12:2 AM
Difficulty: 6.95 / 10
 
15 min Stacking Stuffer: HIIT Cardio
Rad Lopez
Wednesday 3/30/22 @ 1:5 AM
Difficulty: 7.23 / 10
 
30 min Pop Walk
Adrian Williams
Saturday 3/26/22 @ 8:5 PM
Difficulty: 4.77 / 10