babyrog
Vancouver
Total Rides: 208

Following

babyrog
Vancouver
Total Rides: 208

Following

Workouts

20 min HIIT Cardio
Adrian Williams
Monday 5/24/21 @ 11:40 PM
Difficulty: 7.22 / 10
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5 min HIIT Cardio Warm Up
Jess Sims
Monday 5/24/21 @ 11:34 PM
Difficulty: 5.66 / 10
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20 min Pilates
Jess King
Sunday 5/23/21 @ 10:59 PM
Difficulty: 5.69 / 10
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10 min Core Strength
Andy Speer
Sunday 5/23/21 @ 10:46 PM
Difficulty: 6.26 / 10
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10 min Full Body Stretch
Jess Sims
Sunday 5/23/21 @ 10:35 PM
Difficulty: 4 / 10
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Flash 15
Jess Sims
Saturday 5/22/21 @ 5:56 PM
Difficulty: 7.13 / 10
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30 min Pop Run
Jess King
Friday 5/21/21 @ 10:31 PM
Difficulty: 6.78 / 10
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15 min Bodyweight Strength
Rebecca Kennedy
Friday 5/21/21 @ 1:2 AM
Difficulty: 6.07 / 10
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20 min Rock Run
Andy Speer
Thursday 5/20/21 @ 11:30 PM
Difficulty: 6.51 / 10
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15 min Megan Thee Stallion Core Strength
Emma Lovewell
Thursday 5/20/21 @ 2:38 AM
Difficulty: 6.9 / 10
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