Workouts

20 min Power Walk
Jess King
Thursday 6/3/21 @ 10:41 PM
Difficulty: 4.49 / 10
 
20 min Bodyweight Strength
Ben Alldis
Wednesday 6/2/21 @ 10:36 PM
Difficulty: 6.51 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 6/2/21 @ 12:3 AM
Difficulty: 6.48 / 10
 
20 min Slow Flow
Ross Rayburn
Tuesday 6/1/21 @ 11:41 PM
Difficulty: 4.25 / 10
 
30 min HIIT Cardio
Adrian Williams
Tuesday 6/1/21 @ 10:50 PM
Difficulty: 8 / 10
 
5 min HIIT Cardio Warm Up
Jess Sims
Tuesday 6/1/21 @ 10:44 PM
Difficulty: 5.52 / 10
 
30 min Slow Flow
Kirra Michel
Tuesday 6/1/21 @ 12:25 AM
Difficulty: 5.59 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Tuesday 6/1/21 @ 12:21 AM
Difficulty: 6.89 / 10
 
20 min 90s HIIT Cardio
Rebecca Kennedy
Monday 5/31/21 @ 11:58 PM
Difficulty: 7.27 / 10
 
30 min Upper Body Strength
Adrian Williams
Saturday 5/29/21 @ 12:13 AM
Difficulty: 7.56 / 10