Workouts

30 min HIIT Cardio
Adrian Williams
Saturday 6/26/21 @ 4:36 PM
Difficulty: 7.58 / 10
 
10 min Core Strength
Ben Alldis
Friday 6/25/21 @ 5:41 PM
Difficulty: 6.4 / 10
 
15 min Glutes & Legs Strength
Ben Alldis
Friday 6/25/21 @ 4:50 PM
Difficulty: 6.72 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Friday 6/25/21 @ 3:47 PM
Difficulty: 6.78 / 10
 
20 min Mood Core: Happy
Matty Maggiacomo
Friday 6/25/21 @ 12:17 AM
Difficulty: 6.46 / 10
 
20 min Pilates
Ally Love
Thursday 6/24/21 @ 12:3 AM
Difficulty: 5.49 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 6/23/21 @ 11:14 PM
Difficulty: 8.41 / 10
 
20 min Focus Flow: Plank
Kirra Michel
Tuesday 6/22/21 @ 12:16 AM
Difficulty: 6.4 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Monday 6/21/21 @ 1:17 AM
Difficulty: 5.22 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Friday 6/18/21 @ 8:44 PM
Difficulty: 6.9 / 10