Workouts

10 min Bodyweight Strength
Jess Sims
Wednesday 7/14/21 @ 4:55 PM
Difficulty: 6.27 / 10
 
20 min HIIT Cardio
Jess Sims
Wednesday 7/14/21 @ 4:31 PM
Difficulty: 7.62 / 10
 
30 min New Tracks Ride
Alex Toussaint
Tuesday 7/13/21 @ 6:36 PM
Difficulty: 8.09 / 10
227kj
68rpm
47%
17mph
5 min Post-Run Stretch
Adrian Williams
Tuesday 7/13/21 @ 4:6 AM
Difficulty: 3.3 / 10
 
20 min Restorative
Kristin McGee
Monday 7/12/21 @ 3:11 AM
Difficulty: 2.63 / 10
 
15 min Bodyweight Strength
Adrian Williams
Saturday 7/10/21 @ 3:33 PM
Difficulty: 6.67 / 10
 
20 min In the Heights Pilates
Ally Love
Saturday 7/10/21 @ 3:10 PM
Difficulty: 5.3 / 10
 
20 min Power Yoga
Chelsea Jackson Roberts
Thursday 7/8/21 @ 7:51 PM
Difficulty: 5.69 / 10
 
10 min Restorative
Denis Morton
Wednesday 7/7/21 @ 4:50 AM
Difficulty: 2.81 / 10
 
10 min Father's Day HIIT Cardio
Callie Gullickson
Tuesday 7/6/21 @ 1:0 AM
Difficulty: 6.33 / 10