Workouts

10 min Pre-Run Warm Up
Olivia Amato
Wednesday 8/18/21 @ 4:43 PM
Difficulty: 4.56 / 10
 
30 min Rock Run
Becs Gentry
Tuesday 8/17/21 @ 5:18 PM
Difficulty: 6.89 / 10
 
20 min Walk + Run
Matt Wilpers
Monday 8/16/21 @ 10:25 PM
Difficulty: 5.15 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Saturday 8/14/21 @ 8:7 PM
Difficulty: 7.14 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Saturday 8/14/21 @ 8:4 PM
Difficulty: 7.14 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Saturday 8/14/21 @ 8:4 PM
Difficulty: 7.14 / 10
 
20 min Mood Core: Happy
Matty Maggiacomo
Friday 8/13/21 @ 10:15 PM
Difficulty: 6.46 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 8/12/21 @ 11:32 PM
Difficulty: 6.55 / 10
 
30 min Full Body Strength
Chase Tucker
Wednesday 8/11/21 @ 11:43 PM
Difficulty: 7.41 / 10
 
20 min Latin Walk
Adrian Williams
Saturday 8/7/21 @ 12:6 AM
Difficulty: 4.4 / 10