Workouts

5 min Post-Run Stretch
Marcel Dinkins
Friday 9/3/21 @ 4:58 PM
Difficulty: 3.48 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Friday 9/3/21 @ 4:53 PM
Difficulty: 3.48 / 10
 
20 min Mood HIIT Cardio: Happy
Olivia Amato
Friday 9/3/21 @ 4:31 PM
Difficulty: 6.72 / 10
 
15 min Pilates
Jess King
Thursday 9/2/21 @ 8:31 PM
Difficulty: 5.36 / 10
 
20 min HIIT Cardio
Rad Lopez
Thursday 9/2/21 @ 8:8 PM
Difficulty: 7.47 / 10
 
30 min Pilates
Jess King
Wednesday 9/1/21 @ 12:0 AM
Difficulty: 5.21 / 10
 
20 min HIIT Cardio
Rad Lopez
Tuesday 8/31/21 @ 11:32 PM
Difficulty: 6.83 / 10
 
20 min HIIT Cardio
Jess Sims
Monday 8/30/21 @ 7:2 PM
Difficulty: 7.49 / 10
 
30 min 90s Walk
Jess Sims
Sunday 8/29/21 @ 7:3 PM
Difficulty: 4.96 / 10
 
30 min Pilates
Jess King
Friday 8/27/21 @ 9:53 PM
Difficulty: 5.21 / 10