Workouts

10 min Arms & Shoulders Strength
Chase Tucker
Thursday 10/7/21 @ 3:54 AM
Difficulty: 8.07 / 10
 
5 min Meditation for Healing
Ross Rayburn
Wednesday 10/6/21 @ 5:15 AM
Difficulty: 3.31 / 10
 
30 min Intervals Run
Adrian Williams
Tuesday 10/5/21 @ 12:52 AM
Difficulty: 6.75 / 10
 
30 min House Walk
Rebecca Kennedy
Saturday 10/2/21 @ 7:22 PM
Difficulty: 4.89 / 10
 
30 min House Walk
Rebecca Kennedy
Saturday 10/2/21 @ 6:49 PM
Difficulty: 4.89 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Friday 10/1/21 @ 2:42 PM
Difficulty: 6.76 / 10
 
20 min HIIT Cardio
Rad Lopez
Friday 10/1/21 @ 2:21 PM
Difficulty: 7.64 / 10
 
30 min HIIT Cardio
Adrian Williams
Thursday 9/16/21 @ 4:54 PM
Difficulty: 7.47 / 10
 
30 min HIIT Cardio
Adrian Williams
Thursday 9/16/21 @ 4:50 PM
Difficulty: 7.47 / 10
 
30 min Pilates
Anna Greenberg
Tuesday 9/14/21 @ 1:35 PM
Difficulty: 5.31 / 10