Workouts
10 min Strength-Focus Warm Up
Andy Speer
Thursday 1/6/22 @ 12:32 AM
Difficulty: 4.33 / 10
134kj
83rpm
40%
17mph
45 min Intervals & Arms Ride
Robin Arzón
Tuesday 12/28/21 @ 8:38 PM
Difficulty: 8.45 / 10
173kj
58rpm
39%
12mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 11:58 PM
Difficulty: 7.33 / 10
172kj
83rpm
36%
15mph