Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 4/5/21 @ 4:38 AM
Difficulty: 5.22 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 4/4/21 @ 4:50 AM
Difficulty: 5.22 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 4/3/21 @ 3:39 AM
Difficulty: 5.22 / 10
 
15 min Intro to HIIT Ride
Olivia Amato
Thursday 4/1/21 @ 8:53 PM
Difficulty: 7.34 / 10
101kj
79rpm
41%
17mph
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 4/1/21 @ 8:28 PM
Difficulty: 5.67 / 10
 
15 min HIIT Cardio
Selena Samuela
Thursday 4/1/21 @ 8:9 PM
Difficulty: 6.76 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 4/1/21 @ 2:42 AM
Difficulty: 5.67 / 10
 
10 min Tabata Ride
Robin Arzón
Thursday 4/1/21 @ 2:30 AM
Difficulty: 8.68 / 10
69kj
65rpm
49%
17mph
20 min Relaxing Meditation
Aditi Shah
Wednesday 3/31/21 @ 2:6 AM
Difficulty: 4.49 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/31/21 @ 1:55 AM
Difficulty: 5.22 / 10