Workouts

20 min Dance Cardio
Multiple Instructors
Wednesday 5/20/20 @ 1:48 AM
Difficulty: 5.77 / 10
 
10 min Bodyweight Strength
Chase Tucker
Friday 5/15/20 @ 9:45 PM
Difficulty: 5.47 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 5/15/20 @ 4:33 AM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 5/15/20 @ 4:27 AM
Difficulty: 3.64 / 10
16kj
76rpm
30%
12mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/15/20 @ 3:54 AM
Difficulty: 8.26 / 10
192kj
69rpm
44%
16mph
20 min AHM Upper Body: Live from Home
Robin Arzón
Thursday 5/14/20 @ 4:12 AM
Difficulty: 6.83 / 10
 
20 min Climb Ride
Ben Alldis
Thursday 5/14/20 @ 3:46 AM
Difficulty: 8.33 / 10
133kj
66rpm
46%
17mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 5/12/20 @ 3:52 AM
Difficulty: 6.3 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 5/10/20 @ 8:36 PM
Difficulty: 6.3 / 10
 
10 min Arms Toning
Sam Yo
Sunday 5/10/20 @ 8:24 PM
Difficulty: 7.18 / 10