Workouts

10 min Extra Mile
Jess Sims
Monday 7/6/20 @ 4:36 AM
Difficulty: 6.66 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 6/25/20 @ 4:45 AM
Difficulty: 2.96 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 6/24/20 @ 4:49 AM
Difficulty: 3.72 / 10
32kj
79rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 4:32 AM
Difficulty: 5.38 / 10
96kj
81rpm
40%
17mph
5 min Warm Up Ride
Ally Love
Wednesday 6/24/20 @ 4:26 AM
Difficulty: 4.22 / 10
23kj
79rpm
35%
14mph
5 min Cool Down Ride
Robin Arzón
Thursday 6/18/20 @ 9:43 PM
Difficulty: 3.78 / 10
21kj
64rpm
40%
14mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 9:25 PM
Difficulty: 5.38 / 10
107kj
78rpm
42%
17mph
5 min Warm Up Ride
Ally Love
Thursday 6/18/20 @ 9:18 PM
Difficulty: 4.22 / 10
17kj
83rpm
29%
13mph
20 min Beginner Ride
Robin Arzón
Wednesday 6/17/20 @ 9:12 PM
Difficulty: 6.46 / 10
146kj
76rpm
44%
17mph
5 min Cool Down Ride
Olivia Amato
Thursday 6/11/20 @ 4:47 AM
Difficulty: 3.46 / 10
20kj
81rpm
32%
14mph