Workouts

5 min Sleep Meditation
Kristin McGee
Sunday 9/6/20 @ 2:5 PM
Difficulty: 2.72 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Friday 9/4/20 @ 4:27 AM
Difficulty: 3.37 / 10
 
10 min Breathing Meditation
Anna Greenberg
Thursday 9/3/20 @ 3:39 AM
Difficulty: 3.32 / 10
 
10 min Breathing Meditation
Anna Greenberg
Wednesday 9/2/20 @ 4:43 AM
Difficulty: 3.32 / 10
 
20 min Soul Walk
Chase Tucker
Thursday 8/27/20 @ 11:30 PM
Difficulty: 4.81 / 10
 
15 min Low Impact Ride
Emma Lovewell
Thursday 8/27/20 @ 3:43 AM
Difficulty: 5.38 / 10
95kj
76rpm
41%
17mph
20 min HIIT Run
Matt Wilpers
Thursday 8/20/20 @ 4:36 AM
Difficulty: 8.84 / 10
 
15 min Low Impact Ride
Emma Lovewell
Wednesday 8/19/20 @ 3:46 AM
Difficulty: 5.38 / 10
89kj
76rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 7:11 PM
Difficulty: 8.09 / 10
189kj
69rpm
45%
16mph
10 min Arms Toning
Emma Lovewell
Tuesday 8/11/20 @ 12:55 AM
Difficulty: 7.13 / 10