Workouts

5 min Warm Up Ride
Robin Arzón
Wednesday 1/27/21 @ 2:51 AM
Difficulty: 4.01 / 10
30kj
84rpm
38%
16mph
30 min Bootcamp: Upper Body
Robin Arzón
Tuesday 1/26/21 @ 3:29 AM
Difficulty: 8.08 / 10
 
10 min Calming Meditation
Aditi Shah
Monday 1/25/21 @ 10:57 AM
Difficulty: 3.36 / 10
 
5 min Core Strength
Andy Speer
Friday 1/22/21 @ 10:48 PM
Difficulty: 5.89 / 10
 
5 min Arms Toning
Hannah Frankson
Friday 1/22/21 @ 10:42 PM
Difficulty: 6.45 / 10
 
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 10:10 PM
Difficulty: 7.37 / 10
195kj
69rpm
44%
16mph
10 min Arms Toning
Tunde Oyeneyin
Friday 1/22/21 @ 3:20 AM
Difficulty: 7.88 / 10
 
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 2:46 AM
Difficulty: 7.37 / 10
200kj
72rpm
44%
17mph
10 min Core Strength
Adrian Williams
Thursday 1/21/21 @ 4:7 AM
Difficulty: 6.13 / 10
 
5 min Core Strength
Ben Alldis
Thursday 1/21/21 @ 3:48 AM
Difficulty: 5.63 / 10