Workouts

15 min Arms & Shoulders Strength
Rad Lopez
Thursday 6/8/23 @ 10:4 PM
Difficulty: 6.48 / 10
 
15 min Pilates
Kristin McGee
Thursday 6/8/23 @ 5:16 AM
Difficulty: 5.09 / 10
 
30 min Latin Upper Body Strength
Rad Lopez
Thursday 6/8/23 @ 4:17 AM
Difficulty: 7.5 / 10
 
10 min Pilates
Kristin McGee
Wednesday 6/7/23 @ 4:55 AM
Difficulty: 4.44 / 10
 
10 min Pilates
Kristin McGee
Tuesday 6/6/23 @ 3:15 AM
Difficulty: 4.22 / 10
 
10 min Pilates
Kristin McGee
Monday 6/5/23 @ 4:36 AM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Monday 6/5/23 @ 4:30 AM
Difficulty: 1.88 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 2/28/23 @ 4:34 AM
Difficulty: 3.69 / 10
22kj
59rpm
41%
14mph
20 min Pop Ride
Emma Lovewell
Tuesday 2/28/23 @ 4:12 AM
Difficulty: 7.08 / 10
88kj
71rpm
37%
14mph
30 min Back & Biceps
Matty Maggiacomo
Sunday 6/26/22 @ 3:3 AM
Difficulty: 5.5 / 10