Workouts

5 min Acceptance Meditation
Cody Rigsby
Tuesday 2/16/21 @ 5:32 AM
Difficulty: 3.17 / 10
 
20 min Rock Walk
Andy Speer
Monday 2/15/21 @ 5:24 AM
Difficulty: 4.72 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 2/13/21 @ 11:5 PM
Difficulty: 5.67 / 10
 
15 min Fit Family Fun
Jess Sims
Saturday 2/13/21 @ 10:38 PM
Difficulty: 5.51 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 2/13/21 @ 10:25 PM
Difficulty: 6.3 / 10
 
30 min Broadway Ride
Jess King
Saturday 2/13/21 @ 9:50 PM
Difficulty: 8.3 / 10
184kj
63rpm
47%
16mph
30 min HIIT Cardio
Rebecca Kennedy
Saturday 2/13/21 @ 4:34 AM
Difficulty: 7.49 / 10
 
5 min Hips Stretch
Matty Maggiacomo
Friday 2/12/21 @ 5:8 AM
Difficulty: 3.58 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 2/12/21 @ 4:50 AM
Difficulty: 7.88 / 10
 
15 min Low Impact Ride
Emma Lovewell
Friday 2/12/21 @ 4:31 AM
Difficulty: 5.38 / 10
105kj
80rpm
41%
17mph