Workouts

5 min Arms & Shoulders Toning
Ally Love
Tuesday 3/16/21 @ 9:58 PM
Difficulty: 6.33 / 10
 
15 min Caribbean HIIT Cardio
Jess Sims
Tuesday 3/16/21 @ 9:38 PM
Difficulty: 7.38 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 3/16/21 @ 7:57 PM
Difficulty: 3.66 / 10
24kj
65rpm
40%
15mph
20 min Broadway Ride
Hannah Corbin
Tuesday 3/16/21 @ 7:36 PM
Difficulty: 6.91 / 10
135kj
71rpm
45%
17mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 3/16/21 @ 7:30 PM
Difficulty: 3.79 / 10
28kj
78rpm
38%
16mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 3/16/21 @ 3:12 AM
Difficulty: 6.3 / 10
 
15 min Fit Family Fun
Jess Sims
Tuesday 3/16/21 @ 2:56 AM
Difficulty: 5.51 / 10
 
20 min Disco Walk
Matty Maggiacomo
Monday 3/15/21 @ 4:23 AM
Difficulty: 5.11 / 10
 
20 min Disco Walk
Matty Maggiacomo
Sunday 3/14/21 @ 3:44 AM
Difficulty: 5.11 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Friday 3/12/21 @ 6:13 PM
Difficulty: 6.22 / 10