Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/30/21 @ 8:23 PM
Difficulty: 7.93 / 10
514kj
70rpm
41%
16mph
45 min Tabata Ride
Robin Arzón
Tuesday 3/30/21 @ 2:15 AM
Difficulty: 9.38 / 10
281kj
60rpm
49%
16mph
20 min Kindness Meditation
Chelsea Jackson Roberts
Sunday 3/28/21 @ 11:26 PM
Difficulty: 3.4 / 10
 
10 min Warm Up Walk
Adrian Williams
Sunday 3/28/21 @ 2:47 AM
Difficulty: 3.79 / 10
 
5 min Core Strength
Robin Arzón
Friday 3/26/21 @ 7:54 PM
Difficulty: 5.49 / 10
 
20 min Fit Family Strong
Jess Sims
Friday 3/26/21 @ 7:33 PM
Difficulty: 6.26 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Friday 3/26/21 @ 5:57 PM
Difficulty: 3.26 / 10
12kj
66rpm
30%
11mph
45 min Holiday Ride
Christine D'Ercole
Friday 3/26/21 @ 5:11 PM
Difficulty: 7.98 / 10
250kj
64rpm
44%
15mph
10 min Warm Up Run: HIIT
Matt Wilpers
Friday 3/26/21 @ 1:0 AM
Difficulty: 5.51 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 3/25/21 @ 10:8 PM
Difficulty: 6.3 / 10