Workouts

5 min Warm Up Walk
Selena Samuela
Friday 11/10/23 @ 12:27 AM
Difficulty: 4.45 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 11/8/23 @ 3:23 AM
Difficulty: 1 / 10
 
10 min Patience Meditation
Kristin McGee
Saturday 11/4/23 @ 2:24 AM
Difficulty: 3.64 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Thursday 11/2/23 @ 1:43 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 11/1/23 @ 3:0 AM
Difficulty: 2.75 / 10
 
15 min Patience Meditation
Anna Greenberg
Tuesday 10/31/23 @ 2:4 AM
Difficulty: 3.33 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/30/23 @ 2:3 AM
Difficulty: 0 / 10
 
10 min Patience Meditation
Kristin McGee
Sunday 10/29/23 @ 2:33 AM
Difficulty: 3.64 / 10
 
15 min Sleep Meditation
Kristin McGee
Friday 10/27/23 @ 2:16 AM
Difficulty: 5 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 10/26/23 @ 1:54 AM
Difficulty: 3.66 / 10