Workouts

10 min Madonna Core Strength
Emma Lovewell
Saturday 6/24/23 @ 3:39 PM
Difficulty: 7.3 / 10
 
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Saturday 6/24/23 @ 3:33 PM
Difficulty: 3 / 10
 
5 min Cool Down Walk
Joslyn Thompson Rule
Saturday 6/24/23 @ 3:27 PM
Difficulty: 3.43 / 10
 
30 min Walk + Run
Olivia Amato
Saturday 6/24/23 @ 2:56 PM
Difficulty: 7.13 / 10
 
10 min Calming Meditation
Kristin McGee
Saturday 6/24/23 @ 4:40 AM
Difficulty: 3.11 / 10
 
15 min Patience Meditation
Anna Greenberg
Friday 6/23/23 @ 3:2 AM
Difficulty: 3.33 / 10
 
10 min Madonna Arms & Light Weights
Ally Love
Thursday 6/22/23 @ 3:56 AM
Difficulty: 6.19 / 10
 
20 min 80s Walk
Susie Chan
Thursday 6/22/23 @ 3:32 AM
Difficulty: 5.45 / 10
 
10 min Calming Meditation
Kristin McGee
Thursday 6/22/23 @ 2:54 AM
Difficulty: 3.44 / 10
 
10 min Calming Meditation
Kirra Michel
Wednesday 6/21/23 @ 2:55 AM
Difficulty: 3.13 / 10