Workouts

60 min Walk + Run
Kirsten Ferguson
Sunday 1/29/23 @ 4:45 PM
Difficulty: 7.03 / 10
 
30 min Walk + Run
Robin Arzón
Tuesday 1/17/23 @ 3:18 PM
Difficulty: 6.99 / 10
 
45 min Hike
Rebecca Kennedy
Monday 1/16/23 @ 11:40 PM
Difficulty: 7.4 / 10
 
45 min Hip Hop Ride
Robin Arzón
Sunday 1/15/23 @ 4:41 PM
Difficulty: 7.62 / 10
194kj
57rpm
40%
12mph
30 min Floor Bootcamp
Selena Samuela
Monday 1/9/23 @ 10:41 PM
Difficulty: 7.67 / 10
 
20 min HIIT Ride
Robin Arzón
Monday 1/9/23 @ 10:5 PM
Difficulty: 8.61 / 10
113kj
62rpm
43%
15mph
60 min Saturday 60: Pop
Jess Sims
Sunday 1/8/23 @ 7:10 PM
Difficulty: 8.17 / 10
 
20 min Core Strength
Robin Arzón
Saturday 1/7/23 @ 8:2 PM
Difficulty: 6.67 / 10
 
30 min Walk + Run
Jess Sims
Saturday 1/7/23 @ 7:26 PM
Difficulty: 6.61 / 10
 
Flash 15
Jess Sims
Monday 12/5/22 @ 7:29 PM
Difficulty: 6.99 / 10