Workouts
146kj
63rpm
41%
14mph
290kj
67rpm
44%
16mph
199kj
70rpm
44%
17mph
30 min WHM: Full Body Strength
Adrian Williams
Wednesday 3/17/21 @ 5:31 PM
Difficulty: 7.31 / 10
186kj
67rpm
41%
15mph
210kj
68rpm
46%
17mph
318kj
61rpm
44%
15mph
39kj
27rpm
39%
6mph
302kj
63rpm
46%
16mph