Workouts

30 min HIIT Ride
Emma Lovewell
Sunday 3/28/21 @ 5:39 PM
Difficulty: 8.52 / 10
146kj
63rpm
41%
14mph
45 min Hike
Rebecca Kennedy
Tuesday 3/23/21 @ 6:14 PM
Difficulty: 7.15 / 10
 
45 min Tabata Ride
Robin Arzón
Saturday 3/20/21 @ 7:28 PM
Difficulty: 9.29 / 10
290kj
67rpm
44%
16mph
30 min 90s Ride
Jess King
Wednesday 3/17/21 @ 6:51 PM
Difficulty: 7.85 / 10
199kj
70rpm
44%
17mph
30 min WHM: Full Body Strength
Adrian Williams
Wednesday 3/17/21 @ 5:31 PM
Difficulty: 7.31 / 10
 
45 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 10:0 PM
Difficulty: 8.04 / 10
186kj
67rpm
41%
15mph
30 min HIIT & Hills Ride
Emma Lovewell
Wednesday 3/10/21 @ 9:22 PM
Difficulty: 8.54 / 10
210kj
68rpm
46%
17mph
60 min 2000s Ride
Emma Lovewell
Monday 3/8/21 @ 12:46 PM
Difficulty: 8.52 / 10
318kj
61rpm
44%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/6/21 @ 9:13 PM
Difficulty: 7.68 / 10
39kj
27rpm
39%
6mph
45 min Tabata Ride
Robin Arzón
Saturday 3/6/21 @ 8:26 PM
Difficulty: 9.36 / 10
302kj
63rpm
46%
16mph