Workouts

30 min The Chicks Ride
Christine D'Ercole
Tuesday 4/20/21 @ 11:10 PM
Difficulty: 7.47 / 10
208kj
71rpm
43%
17mph
20 min Core Strength
Rebecca Kennedy
Tuesday 4/20/21 @ 4:1 PM
Difficulty: 7.59 / 10
 
30 min Sweat Steady Ride
Jess King
Tuesday 4/20/21 @ 3:29 PM
Difficulty: 8.15 / 10
164kj
65rpm
42%
15mph
45 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 5:48 PM
Difficulty: 8.2 / 10
287kj
69rpm
44%
16mph
45 min Pilates
Jess King
Sunday 4/18/21 @ 6:53 PM
Difficulty: 6.36 / 10
 
45 min 80s Ride
Denis Morton
Sunday 4/18/21 @ 6:7 PM
Difficulty: 8.22 / 10
294kj
66rpm
45%
16mph
10 min Arms Toning
Jess King
Saturday 4/17/21 @ 4:19 PM
Difficulty: 6.12 / 10
 
30 min EDM Trap Ride
Jess King
Saturday 4/17/21 @ 3:46 PM
Difficulty: 8.24 / 10
193kj
63rpm
47%
16mph
30 min HIIT Run
Robin Arzón
Thursday 4/15/21 @ 12:6 AM
Difficulty: 8.26 / 10
 
10 min Bodyweight Strength
Jess King
Tuesday 4/13/21 @ 4:11 PM
Difficulty: 6.42 / 10