Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/18/21 @ 6:24 PM
Difficulty: 7.14 / 10
231kj
63rpm
41%
14mph
129kj
68rpm
45%
17mph
187kj
61rpm
47%
16mph
198kj
66rpm
46%
17mph
15 min Bodyweight Strength
Rebecca Kennedy
Tuesday 5/4/21 @ 10:48 PM
Difficulty: 6.12 / 10
34kj
3rpm
38%
0mph
202kj
70rpm
44%
17mph
191kj
68rpm
44%
16mph