Workouts

30 min New Queer Musicians Full Body
Matty Maggiacomo
Friday 6/25/21 @ 9:59 PM
Difficulty: 6.79 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 6/25/21 @ 9:57 PM
Difficulty: 6.64 / 10
 
10 min Cool Down Run
Matt Wilpers
Tuesday 5/25/21 @ 3:19 PM
Difficulty: 4.29 / 10
 
20 min Hawaii Run
Matt Wilpers
Tuesday 5/25/21 @ 2:55 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 5/24/21 @ 7:58 PM
Difficulty: 6.89 / 10
 
45 min EDM Ride
Jess King
Monday 5/24/21 @ 7:12 PM
Difficulty: 8.3 / 10
252kj
68rpm
42%
16mph
15 min Intro to Power Zone Ride
Matt Wilpers
Wednesday 5/19/21 @ 4:17 PM
Difficulty: 5.41 / 10
35kj
38rpm
35%
7mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/19/21 @ 3:30 PM
Difficulty: 6.61 / 10
258kj
73rpm
39%
15mph
20 min Core for Runners
Becs Gentry
Tuesday 5/18/21 @ 7:39 PM
Difficulty: 5.88 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 5/18/21 @ 7:14 PM
Difficulty: 7.04 / 10