Workouts

5 min Core Strength
Emma Lovewell
Sunday 8/15/21 @ 9:19 PM
Difficulty: 5.6 / 10
 
30 min EDM Ride
Kendall Toole
Sunday 8/15/21 @ 8:42 PM
Difficulty: 8.2 / 10
170kj
65rpm
43%
16mph
30 min Pop Ride
Robin Arzón
Sunday 8/15/21 @ 8:4 PM
Difficulty: 7.61 / 10
180kj
66rpm
44%
16mph
10 min Route 66 Run
Sunday 8/15/21 @ 7:56 PM
Difficulty: 0 / 10
 
20 min Chris Cornell Core Strength
Emma Lovewell
Saturday 8/14/21 @ 10:49 PM
Difficulty: 7.07 / 10
 
45 min Tabata Ride
Robin Arzón
Saturday 8/14/21 @ 4:54 PM
Difficulty: 9.29 / 10
277kj
63rpm
45%
15mph
20 min 80s Ride
Robin Arzón
Saturday 8/14/21 @ 4:52 PM
Difficulty: 7.53 / 10
kj
rpm
%
0mph
30 min Core Strength
Rebecca Kennedy
Friday 8/13/21 @ 5:18 PM
Difficulty: 6.82 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Friday 8/13/21 @ 4:44 PM
Difficulty: 8.56 / 10
174kj
62rpm
46%
16mph
45 min EDM Ride
Jess King
Thursday 8/12/21 @ 11:6 PM
Difficulty: 8.35 / 10
150kj
38rpm
44%
9mph