Workouts
140kj
56rpm
43%
13mph
81kj
52rpm
39%
11mph
174kj
76rpm
39%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 9/16/21 @ 3:29 PM
Difficulty: 8.81 / 10
142kj
54rpm
46%
14mph
92kj
41rpm
42%
9mph
298kj
65rpm
46%
17mph
202kj
64rpm
46%
16mph
149kj
57rpm
43%
14mph