Workouts

45 min Tempo Run
Robin Arzón
Tuesday 11/16/21 @ 9:30 PM
Difficulty: 7.57 / 10
 
20 min HIIT Ride
Robin Arzón
Sunday 11/14/21 @ 2:11 PM
Difficulty: 8.42 / 10
168kj
62rpm
53%
18mph
20 min 80s Ride
Robin Arzón
Monday 11/8/21 @ 10:59 PM
Difficulty: 6.87 / 10
117kj
69rpm
43%
16mph
10 min Arms & Light Weights
Robin Arzón
Sunday 11/7/21 @ 3:59 PM
Difficulty: 6.85 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 11/7/21 @ 3:26 PM
Difficulty: 7.49 / 10
156kj
65rpm
42%
15mph
20 min Intervals Run
Robin Arzón
Thursday 11/4/21 @ 10:21 PM
Difficulty: 6.14 / 10
 
45 min HIIT Run
Jess Sims
Wednesday 11/3/21 @ 4:37 PM
Difficulty: 8.44 / 10
 
60 min Walk + Run
Matty Maggiacomo
Wednesday 11/3/21 @ 4:1 PM
Difficulty: 6.59 / 10
 
20 min You Can Run: Walk + Run
Jess King
Wednesday 11/3/21 @ 3:40 PM
Difficulty: 4.87 / 10
 
20 min Gold Coast Run
Tuesday 10/19/21 @ 11:10 PM
Difficulty: 0 / 10