Workouts

30 min HIIT & Hills Ride
Robin Arzón
Monday 4/1/24 @ 6:49 PM
Difficulty: 8.87 / 10
174kj
63rpm
44%
15mph
45 min Your Day One Ride
Robin Arzón
Monday 4/1/24 @ 6:45 PM
Difficulty: 8.23 / 10
9kj
74rpm
38%
15mph
5 min Core Strength
Robin Arzón
Sunday 3/31/24 @ 6:39 PM
Difficulty: 7.15 / 10
 
Extra 10: Tabata Ride
Robin Arzón
Sunday 3/31/24 @ 6:27 PM
Difficulty: 0 / 10
55kj
53rpm
46%
14mph
30 min Hip Hop Ride
Robin Arzón
Sunday 3/31/24 @ 5:55 PM
Difficulty: 7.85 / 10
157kj
65rpm
42%
15mph
30 min Bootcamp: Upper Body
Jess Sims
Thursday 3/28/24 @ 1:13 AM
Difficulty: 7.75 / 10
 
30 min Tabata Ride
Robin Arzón
Thursday 3/28/24 @ 12:32 AM
Difficulty: 8.85 / 10
140kj
64rpm
40%
14mph
30 min Hip Hop Ride
Olivia Amato
Thursday 3/28/24 @ 12:30 AM
Difficulty: 8.44 / 10
8kj
71rpm
37%
14mph
Monday 3/25/24 @ 12:49 AM
Difficulty: NaN / 10
12kj
31rpm
24%
4mph
45 min Bootcamp: Full Body
Robin Arzón
Sunday 3/24/24 @ 8:0 PM
Difficulty: 8.41 / 10