Workouts

30 min Chest, Shoulders & Triceps
Callie Gullickson
Friday 8/12/22 @ 11:47 PM
Difficulty: 7.32 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Thursday 8/11/22 @ 7:9 PM
Difficulty: 7.06 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Thursday 8/11/22 @ 6:47 PM
Difficulty: 5.84 / 10
 
30 min Intervals Run
Robin Arzón
Thursday 8/11/22 @ 12:10 AM
Difficulty: 8.11 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/7/22 @ 4:31 PM
Difficulty: 7.81 / 10
158kj
56rpm
47%
15mph
30 min Hip Hop Ride
Robin Arzón
Monday 6/6/22 @ 4:23 PM
Difficulty: 7.05 / 10
144kj
65rpm
41%
15mph
20 min Bodyweight Strength
Callie Gullickson
Tuesday 5/31/22 @ 3:35 AM
Difficulty: 6.17 / 10
 
5 KM Oregon Mount Hood Run
Sunday 5/29/22 @ 2:20 AM
Difficulty: 0 / 10
 
30 min Power Walk
Jess Sims
Saturday 5/28/22 @ 9:13 PM
Difficulty: 5.91 / 10
 
30 min Oregon Run
Becs Gentry
Sunday 4/17/22 @ 8:59 PM
Difficulty: 0 / 10