Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 7/28/23 @ 1:38 PM
Difficulty: 7.19 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 7/25/23 @ 3:39 PM
Difficulty: 7.19 / 10
30 min Legs & Shoulders
Adrian Williams
Wednesday 7/19/23 @ 3:41 PM
Difficulty: 8.07 / 10
30 min Bodyweight Strength
Rebecca Kennedy
Friday 7/14/23 @ 1:39 PM
Difficulty: 6.91 / 10