Workouts

30 min Back & Biceps
Jermaine Johnson
Friday 9/1/23 @ 1:31 PM
Difficulty: 7.51 / 10
 
30 min Chest & Triceps
Jermaine Johnson
Wednesday 8/30/23 @ 1:26 PM
Difficulty: 7.64 / 10
 
30 min Legs & Core
Jermaine Johnson
Tuesday 8/29/23 @ 2:22 PM
Difficulty: 7.4 / 10
 
30 min Back & Biceps
Jermaine Johnson
Saturday 8/26/23 @ 6:34 PM
Difficulty: 7.51 / 10
 
Friday 8/25/23 @ 1:35 PM
Difficulty: NaN / 10
121kj
57rpm
41%
13mph
30 min Chest & Triceps
Jermaine Johnson
Thursday 8/24/23 @ 1:29 PM
Difficulty: 7.64 / 10
 
30 min Legs & Core
Jermaine Johnson
Wednesday 8/23/23 @ 1:27 PM
Difficulty: 7.4 / 10
 
30 min Chest & Back
Jermaine Johnson
Monday 8/21/23 @ 5:16 PM
Difficulty: 7.74 / 10
 
30 min Legs & Shoulders
Jermaine Johnson
Saturday 8/19/23 @ 1:16 PM
Difficulty: 7.85 / 10
 
30 min Back & Biceps
Jermaine Johnson
Friday 8/18/23 @ 1:39 PM
Difficulty: 7.51 / 10