Workouts
93kj
80rpm
34%
14mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Friday 5/26/23 @ 1:34 PM
Difficulty: 7.29 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 5/25/23 @ 3:57 PM
Difficulty: 7.05 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 5/23/23 @ 5:59 PM
Difficulty: 7.14 / 10
30 min Hip Hop Upper Body Strength
Rebecca Kennedy
Monday 5/22/23 @ 5:30 PM
Difficulty: 6.84 / 10
30 min Hip Hop Upper Body Strength
Rebecca Kennedy
Friday 5/19/23 @ 1:34 PM
Difficulty: 6.84 / 10
30 min Legs & Shoulders
Adrian Williams
Wednesday 5/17/23 @ 2:58 PM
Difficulty: 8.07 / 10
30 min 2000s Full Body Strength
Adrian Williams
Friday 5/12/23 @ 3:32 PM
Difficulty: 7.79 / 10