Workouts

10 min Arms & Shoulders Strength
Jess Sims
Sunday 8/27/23 @ 6:52 PM
Difficulty: 6.98 / 10
 
20 min Chest & Back Strength
Andy Speer
Sunday 8/27/23 @ 6:30 PM
Difficulty: 6.78 / 10
 
Sunday 8/27/23 @ 5:43 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 8/26/23 @ 7:7 PM
Difficulty: 3.08 / 10
 
30 min 80s Run
Andy Speer
Saturday 8/26/23 @ 6:35 PM
Difficulty: 7.21 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Saturday 8/26/23 @ 6:13 PM
Difficulty: 7.89 / 10
 
15 min 80s Walk
Matty Maggiacomo
Saturday 8/26/23 @ 5:55 PM
Difficulty: 5.37 / 10
 
Friday 8/25/23 @ 11:19 PM
Difficulty: NaN / 10
 
Friday 8/25/23 @ 10:8 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Adrian Williams
Thursday 8/24/23 @ 11:23 PM
Difficulty: 3.99 / 10