Workouts

15 min 90s Walk
Matty Maggiacomo
Wednesday 8/30/23 @ 6:58 PM
Difficulty: 5.28 / 10
 
5 min Post-Run Stretch
Jess Sims
Tuesday 8/29/23 @ 7:26 PM
Difficulty: 3.25 / 10
 
Extra 10: HIIT
Alex Toussaint
Tuesday 8/29/23 @ 7:13 PM
Difficulty: 7.4 / 10
 
20 min Hip Hop Run
Jermaine Johnson
Tuesday 8/29/23 @ 6:49 PM
Difficulty: 6.97 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 8/29/23 @ 6:22 PM
Difficulty: 6.57 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 8/29/23 @ 5:59 PM
Difficulty: 7.47 / 10
 
Extra 10: Walk
Rebecca Kennedy
Tuesday 8/29/23 @ 5:48 PM
Difficulty: 5.03 / 10
 
10 min Lower Body Stretch
Adrian Williams
Tuesday 8/29/23 @ 1:40 AM
Difficulty: 3.99 / 10
 
Tuesday 8/29/23 @ 1:17 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Hannah Corbin
Sunday 8/27/23 @ 7:3 PM
Difficulty: 4.1 / 10